Pelvic Health Uncovered: What They Never Told You About Your Body
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In this class, you will learn:
- The anatomy, structure, and function of your pelvic floor.
- How it supports your body’s functions and signs of dysfunction.
- The difference between normal and common symptoms.
- Actionable tips to improve your pelvic function and coordination.
This free class is being held on September 22nd at 6 PM. It’s a fantastic opportunity to gain a deeper understanding of your body and take control of your health.